Age, Weight & Motivation: #5 What do you really want?

Writing my blog again, following a break for the holiday season and some busy work rotations, brings me great joy.   I would rather not take time away, but it does allow for my full attention and presence.  Coincidentally,  what better … Continue reading

Age, weight & motivation: #4, Approaching Attitude.

When initially writing about change I felt violent, like I was forcing my thoughts into the universe. Stepping back from the topic, I questioned my direction. It is important to listen when such thoughts arise.  If something feels a little … Continue reading