Age, weight and motivation. My story and American beauty culture.

Maybe we all share a similar story of some change we’ve battled in our lives. Growing up, I was always ultra thin. It wasn’t uncommon for someone to pull my mother aside and ask if I had an eating disorder.  But I … Continue reading

Intro: Age, weight and how to love yourself while still motivating yourself.

How do you look honestly at yourself without taking it critically? With obesity an increasingly worrisome health problem, and low self-esteem a constant issue, it is hard to balance motivating ourselves to change without hurting our self-image. Every woman faces … Continue reading